Welcome to London Psychotherapy

I offer face-to-face psychotherapy services in Mayfair and Marylebone, Central London, located around a 10 minute walk from Oxford Circus and Baker St underground stations or a 5 minute walk from Bond St underground station. 

People seek therapy for all sorts of reasons; perhaps they are struggling with anxiety, depressed feelings, difficulties in relationships, at work or with looking after themselves. Some might find themselves stuck in repeated patterns they want help to understand and change. There might be a clear issue they want help with or perhaps they are struggling to identify what they’re feeling and why. They may want to feel better about themselves or about life.

Psychodynamic psychotherapy therapy helps people gain a deeper understanding of themselves, their experiences and the world around them, helping them move on and lead more fulfilling lives. It helps you understand how your current feelings and behaviour can be shaped by past experiences. It aims to get to the root of someone's difficulties to help create long lasting change.